MY PT Services
Our Services
At MY PT (Mohammed Yousef Physical Therapy), we offer expert physical therapy services tailored to your unique needs. Our mission is to help you recover, rebuild, and thrive through personalized care and proven techniques. Explore our comprehensive services below to learn how we can support your journey to a healthier, pain-free life.
Why Choose Us
We combine innovative techniques, highly personalized care, and a consistently supportive environment to deliver exceptional results tailored to your needs. Whatever your specific condition or wellness goals may be, we are wholeheartedly committed to helping you achieve a healthier, more active life that you can truly enjoy.
Pain Management
Living with pain can disrupt every aspect of your life, from simple daily tasks to your ability to enjoy activities you love. At MY PT, we’re dedicated to helping you break free from pain and regain control. Whether your pain is acute—caused by a recent injury—or chronic, stemming from a long-term condition, we’ll create a tailored plan to meet your unique needs.
Our pain management approach combines evidence-based techniques such as manual therapy, which involves targeted hands-on manipulation to reduce tension; electrical stimulation, which helps relax muscles and improve circulation; and therapeutic exercises designed to strengthen muscles and improve flexibility.
Injury Rehabilitation
Recovering from an injury can feel overwhelming, but with expert care and guidance, you can bounce back stronger than ever. At MY PT, we specialize in rehabilitating a wide range of injuries, including sports-related strains, workplace injuries, and everyday mishaps. Our focus is not just on healing but also on restoring full functionality and preventing future setbacks.
Your rehabilitation program will be personalized to address the specific nature of your injury, whether it’s a sprain, strain, fracture, or overuse issue. Through a combination of targeted exercises, functional training, and advanced therapy techniques, we’ll help you rebuild strength, regain mobility, and get back to doing what you love with confidence.
Post-Surgical Rehabilitation
Surgery is often a necessary step in recovering from serious injuries or chronic conditions, but the recovery process doesn’t end in the operating room. At MY PT, we offer post-surgical rehabilitation programs designed to help you heal effectively, restore strength, and improve overall function.
Our team works closely with you to ensure a smooth recovery process tailored to your surgery type, whether it’s a joint replacement, ACL repair, rotator cuff surgery, or another procedure. With a focus on rebuilding strength, improving range of motion, and managing post-operative pain, our goal is to get you back to your normal routine as quickly and safely as possible. Our compassionate care and evidence-based strategies make the difference in your recovery journey.
Manual Therapy
At MY PT, we know that hands-on care can make a big difference in relieving pain and restoring mobility. Our manual therapy services are designed to address the root causes of pain and discomfort by directly targeting muscles, joints, and soft tissues. This specialized approach is ideal for patients experiencing chronic pain, stiffness, or limited range of motion.
Our techniques include soft tissue mobilization, which focuses on breaking down adhesions and reducing muscle tightness; myofascial release, which improves flexibility and reduces tension in connective tissues; and joint mobilization, which helps improve joint movement and alignment. Whether you’re dealing with muscle tension, joint dysfunction, or chronic pain, our manual therapy treatments will leave you feeling more relaxed.
Common Conditions We Treat
Back Pain
Back pain can stem from poor posture, muscle strain, or conditions like sciatica.
Elbow Pain
Elbow pain, including conditions like tennis elbow, is often due to repetitive motion.
Neck Pain
Neck pain often results from tension, injuries, or poor ergonomics.
Wrist Pain
Wrist pain can stem from carpal tunnel syndrome, sprains, or repetitive strain injuries.
Shoulder Pain
Shoulder pain may be caused by rotator cuff injuries, frozen shoulder, or arthritis.
Hand Pain
Hand pain caused by arthritis, overuse, or nerve issues can make simple tasks difficult.
Hip Pain
Hip pain can result from arthritis, overuse injuries, or muscle imbalances.
Foot Pain
Foot pain, including plantar fasciitis or arch problems, can limit your mobility.
Knee Pain
Knee pain from injuries, arthritis, or overuse can impact your mobility and quality of life.
Ankle Pain
Ankle pain from sprains, fractures, or instability can hinder your ability to walk or exercise.
Ready to Start Your Journey?
We’re here to help you take the first step toward a pain-free, active life. Whether you have questions about our services, need assistance scheduling an appointment, or want to learn more about how we can support your recovery, our team is ready to assist you.